Pumpkin Protein Pancakes
- Stephanie Grasso
- Nov 9, 2025
- 1 min read
Serves: 1  Yield: About 3 small/medium pancakes or 2 large pancakes Protein: ~30g  Prep Time: 5 minutes  Cook Time: 10 minutes
Ingredients
⅓ cup pumpkin purée
2 eggs
1 cup oats
â…“ cup cottage cheese
1–2 tablespoons maple syrup (plus extra for drizzling)
1 teaspoon pumpkin spice
Directions
Add all ingredients to a blender and blend until smooth. Let the batter sit for 2–3 minutes to thicken slightly.
Heat a nonstick pan or griddle over medium heat and lightly grease with oil or butter.Pour batter into pancakes (2–3 small or 2 large). Cook for 2–3 minutes per side, until golden and set.
Stack the pancakes and drizzle with maple syrup. Optional: top with Greek yogurt, chopped nuts, or a sprinkle of cinnamon.